Meditation
Healing is building a relationship with your body.
It doesn't happen overnight -
that's why they call it a P R A C T I C E.
Asking questions like, "How does this experience make my body feel?" "How does my breath feel as I make this decision?"
And carrying this awareness and communication from moment to moment.
Offers
Each class is an intuitive blend of breath, somatic movement, sound and energetic practices woven together. As with anything we do together, there is a focus on intention and self compassion. Sinking into our bodies and practicing presence is what allows you to hold your life as it is, creating greater capacity. When that can happen, transformation unfolds.
Breathwork
Self Energetic Practices
Sound Healing
Somatic Movement
Embodiment & Alchemy
The foundation of integrating human experience with spiritual desire is allowance.
You don't have to shut down a human emotion for the sake of trusting the process. Leaning into that sensational experience IS the way through.
Current Schedule for Public Classes:
January 18th (Wed): 6:30 pm Reiki Sound Bath Meditation
February 8th (Wed): 6:30 pm Reiki Sound Bath Meditation
February 26th (Sun): 11:00 am Reiki Sound Bath Meditation
March 12th (Sun): 11:00 am Reiki Sound Bath Meditation
March 22nd (Wed): 6:30 pm Reiki Sound Bath Meditation
April 9th (Sun): 11 am Reiki Sound Bath Meditation
*Private classes are available.
To sign up and more information on these events click the buttons below.
Pricing & Scheduling
1:1 Meditation & Ritual Classes
These can be scheduled as a single or package. Each meeting is 45 minutes in length. Here we get to focus on what YOU need. 1:1 allows us to personalize based on current nervous system patterns, energetic health, intention & mental emotional state. We find what works for you, creating an immersive experience with the potential to form sustainable practices.
Single Session: $60
Package of 3: $150
Package of 5: $215
These can be scheduled for in office or virtual.
Group Classes & Ceremonies
Group events typically include a blend of the above offers.
Classes of up to 8 - 10 can be experienced in my intimate healing space.
Reach out for current class schedules or to request a private on site class, workshop or ceremony.
Public Class - $25
Private Class + Ceremony - $60 for 1 - 2 attendees, $40 for 3, $25 for 4+.